Main Practices
For softball athletes, mental performance coaching is particularly important because the sport is both physically and mentally demanding. The ability to stay focused, manage stress, embrace pressure, and maintain confidence can be the difference between winning and losing. How often are you working on your mental game?
Personalized 1-on-1 Coaching
Personalized mental skills coaching for softball athletes. The coaching is tailored to each individual athletes desires and needs, allowing for personalized attention and growth.
Outcomes
Mental skill sets and action plans to:
- create emotional and performance consistency within athletes to excel on and off the field
- Complement the technical and physical abilities of your game
- Develop a skill set to enhance the mental part of this game
Values You Will See
Relationships: Strongly believe in creating and growing a connection with others.
Integrity: Create a safe space to build honesty and being willing to open up and be your true self to get the most out of yourself.
Growth: Always striving to be better than yesterday and continuing to learn.
Services
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12 week long mental skills training program
Meetings with individual athletes will go over topics including, but not limited to, confidence, self-awareness, consistency, and emotional control. Content is specific to the athlete. Meetings are confidential allowing the athlete to speak openly.
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3 day team session working on developing various mental skills
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Gain a step above competition with on demand courses to learn mental strategies and techniques for your softball career. Click to learn more, or sign up now!
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Subscribe here and take the first step towards unlocking your mental greatness and discovering the power of personalized coaching
Key Foundations